- by Joe
- 0 minute read
A1. Split Squat 5 x 7-8
A2. 1-handed Upright Row 5 x 7-8
Tabata Mash-up
Reverse Lunges
Pull-ups
A1. Split Squat 5 x 7-8
A2. 1-handed Upright Row 5 x 7-8
Tabata Mash-up
Reverse Lunges
Pull-ups
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