- by Joe
- 0 minute read
Complete as many rounds as possible in 40 minutes:
AirDyne 60 seconds
1-handed farmers walks, Left 60 seconds
Copenhagen planks, 10-15s each side
CARs, 30s each side
1-handed farmers walks, Right 60 seconds
Complete as many rounds as possible in 40 minutes:
AirDyne 60 seconds
1-handed farmers walks, Left 60 seconds
Copenhagen planks, 10-15s each side
CARs, 30s each side
1-handed farmers walks, Right 60 seconds
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