- by Joe
- 0 minute read
Weighted Chin-up
3-3-2-2-2
Complete 3 Rounds:
As many rounds as possible in 3 minutes:
15 pull-ups
50 double unders
Rest 2 minutes
Weighted Chin-up
3-3-2-2-2
Complete 3 Rounds:
As many rounds as possible in 3 minutes:
15 pull-ups
50 double unders
Rest 2 minutes
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