- by Joe
- 0 minute read
Skill Work – Coaches Choice
Complete 5 Rounds for Time:
50 pound Dumbbell swings 50 reps
12 Toes to Bar
Skill Work – Coaches Choice
Complete 5 Rounds for Time:
50 pound Dumbbell swings 50 reps
12 Toes to Bar
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want