- by Joe
- 0 minute read
Snatch Grip Deadlift
3-3-3-3-3
Complete 3 rounds for time:
Row 400m
Anterior reach, 50 reps
Sit-up, 50 reps
Snatch Grip Deadlift
3-3-3-3-3
Complete 3 rounds for time:
Row 400m
Anterior reach, 50 reps
Sit-up, 50 reps
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