- by Joe Venuti
- 0 minute read
Snatch Grip Deadlift
3-3-3-3-3
Every minute on the minute for 8 minutes:
Snatch grip Power Pull x2
Complete as many rounds as possible in 10 minutes:
Hang Power snatch
Snatch Grip Deadlift
3-3-3-3-3
Every minute on the minute for 8 minutes:
Snatch grip Power Pull x2
Complete as many rounds as possible in 10 minutes:
Hang Power snatch
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