- by Joe Venuti
- 0 minute read
OHS
5 – 5 – 5
Complete 3 rounds of the following for time
15-12-9
155 pound Front Squat
L-pull-ups
OHS
5 – 5 – 5
Complete 3 rounds of the following for time
15-12-9
155 pound Front Squat
L-pull-ups
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