- by Alessandra
- 0 minute read
Weekend Warrior
Complete for 30 minutes with a partner:
Alternating Bear Crawl 80′ ft
Russian Step-ups, 40 reps
Toes to Bar, 20 reps
Supine Hamstring curls, 10 reps
Complete for 30 minutes with a partner:
Alternating Bear Crawl 80′ ft
Russian Step-ups, 40 reps
Toes to Bar, 20 reps
Supine Hamstring curls, 10 reps
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