- by Alessandra
- 0 minute read
Under the bridge
Dip
5-5-5
4 rounds for time:
Squat, 30 reps
Low bear crawl 50 feet
Run 400
Dip
5-5-5
4 rounds for time:
Squat, 30 reps
Low bear crawl 50 feet
Run 400
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want