- by Alessandra
- 0 minute read
two x two
Teams of two:
Complete as many 50 pound Dumbbell power cleans as possible in 10 minutes.
Rest 5 minutes
Complete as many 50 pound Dumbbell Thrusters as possible in 10 minutes.
Rest 5 minutes
AirDyne for as many calories as possible in 10 minutes.
Post reps & calories to comments.
