- by Alessandra
- 0 minute read
Rushing in
A1. Front Squat 4 x 1, rest 2 minutes
A2. Press 4 x 1, rest 2 minutes
6 rounds
Sled push 30 second for distance
Rest 2 minutes
#HEAVY
Post Loads to comments
A1. Front Squat 4 x 1, rest 2 minutes
A2. Press 4 x 1, rest 2 minutes
6 rounds
Sled push 30 second for distance
Rest 2 minutes
#HEAVY
Post Loads to comments
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