- by Alessandra
- 0 minute read
Row the line
Split Squat 4 x 5-7 reps each side
6 rounds
As many rounds as possible in 90 seconds:
Row 250m
Toes to Bar, as many reps as possible.
Rest 90 seconds
Split Squat 4 x 5-7 reps each side
6 rounds
As many rounds as possible in 90 seconds:
Row 250m
Toes to Bar, as many reps as possible.
Rest 90 seconds
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