- by Alessandra
- 0 minute read
Pounds to stone
Complete as many rounds of the follow as possible in 20 mintues:
1 handed Farmers walk 1/3 bodyweight, 100ft
1 handed Deadlift 1/3 bodyweight, 30 reps (15L/15R)
Push-up 20 reps
Toes to bar, 10 reps
Complete as many rounds of the follow as possible in 20 mintues:
1 handed Farmers walk 1/3 bodyweight, 100ft
1 handed Deadlift 1/3 bodyweight, 30 reps (15L/15R)
Push-up 20 reps
Toes to bar, 10 reps
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