Pop the hood

A1. Front Squat 4 x 1, rest 2 minutes
A2. Press 4 x 1, rest 2 minutes

Every minute on the minute for 12 minutes:
Min 1: 53 pound Kettlebell Sumo Deadlift
Min 2: 53 pound Russian Kettlebell swing
Min 3: Alternating Single Unders