- by Alessandra
- 0 minute read
Just above waterline
A1. Front Squat 3 x 1, rest 2 minutes
A2. Press 3 x 1, rest 2 minutes
6 Rounds
Row 40 seconds for distance #hard
Rest 2 minutes
A1. Front Squat 3 x 1, rest 2 minutes
A2. Press 3 x 1, rest 2 minutes
6 Rounds
Row 40 seconds for distance #hard
Rest 2 minutes
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