- by Alessandra
- 0 minute read
Jump in the line
As many rounds as possible in 20 minutes:
Team Workout:
30 Alternating Single Unders
AG walks 40 feet
50 pound Dumbbell Swing 30 reps
Up to half the team may work at a time.
As many rounds as possible in 20 minutes:
Team Workout:
30 Alternating Single Unders
AG walks 40 feet
50 pound Dumbbell Swing 30 reps
Up to half the team may work at a time.
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