- by Alessandra
- 0 minute read
Inverted
Handstand Practice – 20 minutes
Team Workout:
As many rounds as possible in 17 minutes:
Airdyne, cals
Low Bear Crawl, 80f
Row, cals
Sled push, 80f #heavy
Score = how many calories you accumulate in 17 minutes.
Handstand Practice – 20 minutes
Team Workout:
As many rounds as possible in 17 minutes:
Airdyne, cals
Low Bear Crawl, 80f
Row, cals
Sled push, 80f #heavy
Score = how many calories you accumulate in 17 minutes.
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