- by Alessandra
- 0 minute read
Chase the pace
Complete 3 rounds
Row 250m
70# Kettlebell Swing x10
10 Burpees
70# Kettlebell Swing x10
10 Burpees
70# Kettlebell Swing x10
Rest 12 minutes.
Comment with times per round.
Complete 3 rounds
Row 250m
70# Kettlebell Swing x10
10 Burpees
70# Kettlebell Swing x10
10 Burpees
70# Kettlebell Swing x10
Rest 12 minutes.
Comment with times per round.
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