Body movin’

A1. Power Snatch: 5 x 6
A2. Reverse Lunge: 5 x 6

Rest three minutes after completing all sets of A1 and A2

Complete for time

Squat 50 reps
Run 200 meters
Squat 40 reps
Run 300 meters
Squat 30 reps
Run 400 meters
Squat 20 reps
Run 600 meters

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