- by Alessandra
- 0 minute read
Bells be ringing
A1. Split Squat 4 x 4-5 reps, rest 2 minutes
A2. Dumbbell Press 4 x 4-5 reps, rest 2 minutes
4 rounds for time
53 pound Kettlebell Sumo Deadlift, 50 reps
53 pound Russian KB swing, 50 reps
53 pound Gobet Squat, 50 reps
