- by Alessandra
- 0 minute read
Bear in a boat and tree
Front Squat
5-5-5
Team Workout: Complete as many rounds of the following as possible in 12 minutes:
Row 250m
Bear Crawl 80 feet
10 Toes to bar
Front Squat
5-5-5
Team Workout: Complete as many rounds of the following as possible in 12 minutes:
Row 250m
Bear Crawl 80 feet
10 Toes to bar
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