- by Alessandra
- 0 minute read
Banana Splits
Skill work: Split Clean – 10 minutes
Complete as many rounds as possible in 12 minutes:
6 Chest to Bar L-pull-ups
135 pound split clean, 12 reps Alternating
20 Anterior Reaches, each side
Skill work: Split Clean – 10 minutes
Complete as many rounds as possible in 12 minutes:
6 Chest to Bar L-pull-ups
135 pound split clean, 12 reps Alternating
20 Anterior Reaches, each side
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