- by Alessandra
- 0 minute read
April Fool’s
| Partner Workout As many rounds as possible in 12 minutes: Row 250 Complete as many 35 pound Dumbbell Thrusters as possible Rest 3 minutes As many rounds as possible 10 minutes: 35 pound Dumbbell swings, 30 reps Complete as many pull-ups as possible Rest 3 minutes As many rounds as possible 8 minutes: Football Burpees Team score is the total number of Thrusters, Pull-ups and burpees completed. |
