- by Alessandra
- 0 minute read
Above & Below Bar
Overhead Squat
5-5-5
15-12-9
155 pound Front Squat
L-pull-ups
Overhead Squat
5-5-5
15-12-9
155 pound Front Squat
L-pull-ups
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want