- by Alessandra
- 0 minute read
No time to die
A1. Front Squat 3 x 3
A2. Press 3 x 1.1.1
3 Rounds for Time
Row 800 meters
50 pound Dumbbell Push Presses, 18 reps
A1. Front Squat 3 x 3
A2. Press 3 x 1.1.1
3 Rounds for Time
Row 800 meters
50 pound Dumbbell Push Presses, 18 reps
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