Hang in there

A1. Power Cleans/Hang Clean: 5 x 3
A2. Pull-up Progression: 5 x 6

Rest 3 minutes after completing all sets of A1 and A2

Complete as many rounds of the follow as possible in 12 minutes.
50 pound Dumbbell Snatches, 20 reps
Push-ups 10 reps
Run 400m