- by Joe Venuti
- 0 minute read
A1. Romanian Deadlift 6x 5-6
A2. Dip 6x 5-6
Repetition Max Push-ups
A1. Romanian Deadlift 6x 5-6
A2. Dip 6x 5-6
Repetition Max Push-ups
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want