- by Joe Venuti
- 0 minute read
As many rounds as possible in 30 minutes:
10 Dumbbell snatches, 35 pounds
20 Jump touches, 8″
30 calories AirDyne or Rower
As many rounds as possible in 30 minutes:
10 Dumbbell snatches, 35 pounds
20 Jump touches, 8″
30 calories AirDyne or Rower
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