- by Joe Venuti
- 0 minute read
10 Minute Handstand practice – alternate hands.
As many rounds as possible in 15 minutes:
AG walk 50′
1 handed Dumbbell Farmers Walk, 200m
20 Dumbbell Suitcase Deadlift
10 Minute Handstand practice – alternate hands.
As many rounds as possible in 15 minutes:
AG walk 50′
1 handed Dumbbell Farmers Walk, 200m
20 Dumbbell Suitcase Deadlift
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