- by Alessandra
- 0 minute read
10 Minutes to Freedom
Press
5-5-5
Every minute on the 10 minutes:
Minute 1: Max Ring Dips
Minute 2: 50 pound Walking Lunges
Press
5-5-5
Every minute on the 10 minutes:
Minute 1: Max Ring Dips
Minute 2: 50 pound Walking Lunges
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