Front Squat 1 Rep max
“Cindy”
Complete as many rounds as possible in 20 minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
Please post rounds and reps to comments.

Front Squat 1 Rep max
“Cindy”
Complete as many rounds as possible in 20 minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
Please post rounds and reps to comments.
