Low Carry Dumbbell Lunge 7-6-5-5-5 each side
Team Workout
As many round as possible in 20 minutes:
225 pound Sled push, 80 feet
A-reach, Max reps
225 pound Sled push, 80 feet
Sit-ups, Max reps

Low Carry Dumbbell Lunge 7-6-5-5-5 each side
Team Workout
As many round as possible in 20 minutes:
225 pound Sled push, 80 feet
A-reach, Max reps
225 pound Sled push, 80 feet
Sit-ups, Max reps
