A1. 3 Position Clean Deadlift
Male: 4 x 5-7 rest 90 seconds
Female: 4 x 6-8 rest 90 seconds

A2. Behind the Neck Press
Male: 4 x 5-7 rest 90 seconds
Female: 4 x 6-8 rest 90 seconds

Three rounds for time:
15-12-9
155 pound Clean
Handstand Push-up