Team Workout:
Complete as many rounds as possible in 18 minutes:
50 foot Crab walk
20 V-ups
250m row
20 Jump Touches, 12″ out of reach
The workout is you go, I go.
Score = how many rounds you and your partner complete in full.
Team Workout:
Complete as many rounds as possible in 18 minutes:
50 foot Crab walk
20 V-ups
250m row
20 Jump Touches, 12″ out of reach
The workout is you go, I go.
Score = how many rounds you and your partner complete in full.