Floor Press
6-5-4-5-6
Complete as many round of the following as possible in 12 minutes:
Knee’s to Elbows, 10
Anterior reaches, 20 each side
Post reps and loads to comments.
Floor Press
6-5-4-5-6
Complete as many round of the following as possible in 12 minutes:
Knee’s to Elbows, 10
Anterior reaches, 20 each side
Post reps and loads to comments.