Snatch
2-2-2-1-1-1
3 rounds for time of:
50 pound Dumbbell Overhead squat left, 12 reps
400 meter run
50 pound Dumbbell Overhead squat right, 12 reps
400 meter run
Post time to comments.

Snatch
2-2-2-1-1-1
3 rounds for time of:
50 pound Dumbbell Overhead squat left, 12 reps
400 meter run
50 pound Dumbbell Overhead squat right, 12 reps
400 meter run
Post time to comments.