1 Handed Overhead Squat 12 minutes to hit a heavy set of 5
Power Clean 10 minutes to hit a heavy set of 3
“Randy”
For time:
75-lb. power snatches, 75 reps
Post time to comments.

1 Handed Overhead Squat 12 minutes to hit a heavy set of 5
Power Clean 10 minutes to hit a heavy set of 3
“Randy”
For time:
75-lb. power snatches, 75 reps
Post time to comments.