High Bar Back Squat Squat
8-6-4-2
As many rounds as possible in 12 minutes:
Unbroken Double unders, 3
Pull-ups, 3
Each round add 3 reps
High Bar Back Squat Squat
8-6-4-2
As many rounds as possible in 12 minutes:
Unbroken Double unders, 3
Pull-ups, 3
Each round add 3 reps