3 Rounds – not for time
7 toes to bar
15 double unders
7 squat cleans
90 seconds rest

16.2
4 minutes to complete:
25 toes-to-bars

50 double-unders
*
15 squat cleans 135 / 85 lb
*
13 squat cleans, 185 / 115 lb.
*
11 squat cleans, 225 / 145 lb.
*
9 squat cleans, 275 / 175 lb.
*
7 squat cleans, 315 / 205 lb.
Time extends 4 minutes each time a round is completed.
*Reps decrease. Load increases.

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