Every minute on the minute for 10 minutes : Hang Muscle Snatch x2

Complete as many rounds of the following in 15 minutes as possible

Low Bear Drags 50′
1 handed Overhead Dumbbell carry* 100m, left
High bear crawls 50′
1 handed Overhead Dumbbell carry* 100m, right

*suggested loading 1/3 bw

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people working out in a group fitness class

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