Ring Pull-ups, max reps x3

Complete as many rounds of the following as possible in 4 minutes:

20 CrossFit Football Burpees
115 pound Snatch, 15 reps
Rest 2 mins and repeat once more

Rest 5 mins

Complete as many rounds of the following as possible in 4 minutes:
115 pound Shoulder to overhead, 7 reps
115 pound Deadlift, 12 reps
Rest 2 mins and repeat once more

feb 2sm
people working out in a group fitness class

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