Deadlift
5-5-5

4 rounds for time
Complete as much of the follow as possible in 3 minutes
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest 3 mins between each round

if you’re not getting half way thru the squats you under-scaled
if you’re resting more than 30 seconds you over-scaled

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people working out in a group fitness class

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