Complete as many rounds as possible in 3 mins of:
95 Snatch grip Deadlift, 6
95 pound hang Snatch, 3
rest 2 minutes and repeat the above once

Complete as many rounds as possible in 3 mins of:
95 pound Power Clean, 9
95 pound Hang Clean, 6
95 pound Jerk, 3

Rest 2 minutes and repeat the above once.

November 6sm
people working out in a group fitness class

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