A1 Romanian Deadlifts 4x 6 – 8 reps
A2 Dip 4x 6 – 8 reps
Team Workout:
Complete the following for time
40-40-30-30-20-20-10-10 AirDyne calories
Skip to content
AB ·
September 27, 2023
Fill out the form to get started
Take the first step towards getting the results that you want!
