Front Squat – One Rep Max
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post loads and rounds and reps to comment.
Front Squat – One Rep Max
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post loads and rounds and reps to comment.