As many rounds as possible in 10 minutes:
225 Deadlift, 9 reps
Handstand Push-ups, 9 reps
rest 4 minutes

As many rounds as possible in 10 minutes:
225 Deadlift, 6 reps
Handstand Push-ups, 6 reps
rest 4 minutes

As many rounds as possible in 10 minutes:
225 Deadlift, 3 reps
Handstand Push-ups, 3 reps
rest 4 minutes

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people working out in a group fitness class

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