As many rounds as possible in 10 minutes:
225 Deadlift, 9 reps
Handstand Push-ups, 9 reps
rest 4 minutes
As many rounds as possible in 10 minutes:
225 Deadlift, 6 reps
Handstand Push-ups, 6 reps
rest 4 minutes
As many rounds as possible in 10 minutes:
225 Deadlift, 3 reps
Handstand Push-ups, 3 reps
rest 4 minutes