Front Squat 1 rep max
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Comment progressions and time to comments.
Front Squat 1 rep max
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Comment progressions and time to comments.