Every minute on the minute for 15 minutes: Power Clean x2

Complete as many rounds of the following as possible in 2 minutes:
Deadlift, 9 reps
Handstand Push-up, 9 reps

Rest 2 minutes and repeat once

Rest 5 minutes then

Complete as many rounds of the following as possible in 2 minutes
Deadlift, 6 reps
Handstand Push-up, 6 reps

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people working out in a group fitness class

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