Rep Max Front Squats

3 rounds
35 pound Dumbbell Thrusters 30 seconds
35 pound Dumbbell Snatches 30 seconds
Rest 60 seconds

Rest 5 minutess

3 Rounds
Pull-ups, 30 seconds
Dumbbell Swings, 30 seconds
Rest 60 seconds

work 10
people working out in a group fitness class

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