As many rounds as possible in 60 seconds
10 Jump touches 12″
5 Push-ups
Repeat 4 times
Rest 5 minutes
As many rounds as possible in 60 seconds
35 pound Goblet Squats, 10 reps
35 pound Dumbbell snatches, 10 reps
Repeat 4 times
As many rounds as possible in 60 seconds
10 Jump touches 12″
5 Push-ups
Repeat 4 times
Rest 5 minutes
As many rounds as possible in 60 seconds
35 pound Goblet Squats, 10 reps
35 pound Dumbbell snatches, 10 reps
Repeat 4 times